Quick Chinese Kale
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Prep Time6 Mins
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Cook Time12 Mins
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Total Time18 Mins
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DifficultyEasy
Transform a beloved British classic with a simple Asian-inspired sauce for a tasty twist!
Ingredients
Instructions
Heat the Oil:
- Add Oil: Pour 1 tablespoon of vegetable oil into a large wok or frying pan.
- Warm Up: Place the pan over medium-high heat. Wait until the oil shimmers slightly—this means it's hot enough.
Cook the Garlic:
- Add Garlic: Toss in 1 large garlic clove, thinly sliced.
- Cook: Stir the garlic for about 30 seconds. Keep an eye on it to avoid burning—you're looking for a light golden color and a fragrant aroma.
Add the Kale:
- Incorporate Kale: Add the 200g bag of kale directly to the pan.
- Toss: Use tongs or a spatula to mix the kale with the garlicky oil. Stir well for about 2 minutes until the kale begins to wilt.
Steam the Kale:
- Pour Water: Carefully pour in 100ml of boiling water. This will create steam to cook the kale.
- Cover: Immediately cover the pan with a lid. Let it cook for 7 minutes—the steam will soften the kale, making it tender and flavorful.
Incorporate the Sauces:
- Add Sauces: Once the kale is wilted, uncover the pan. Stir in 1 tablespoon of soy sauce and 1 tablespoon of oyster sauce.
- Mix Well: Toss everything together, making sure the kale is evenly coated with the sauces. Heat for an additional 1-2 minutes until everything is warmed through.
Serve:
- Transfer: Remove the pan from the heat. Carefully spoon the kale onto a serving dish.
- Optional Garnish: If desired, sprinkle with sesame seeds or sliced spring onions for an extra touch.
- Enjoy: Serve hot as a delicious and healthy side dish to accompany your meal!