Ranna

Quick & Easy Fridge Fried Rice

  • Prep Time
    20 Mins
  • Cook Time
    15 Mins
  • Total Time
    35 Mins
  • Difficulty
    Easy
This healthy chicken fried rice is a quick family meal, packed with veggies and made from everyday fridge staples. Customize with leftovers for a delicious and waste-reducing dish!

Ingredients

    Instructions

    Step 1: Heat the Oil

    1. Heat the Oil
      • In a wok or frying pan, add 1 tbsp vegetable oil.
      • Turn the heat to medium-high and let it warm up.

    Step 2: Stir-Fry the Vegetables

    1. Add the First Veggies

      • Add 1 chopped onion, 1 chopped carrot, and 100g chopped green beans to the pan.
      • Stir everything around for 5 minutes until the veggies are tender.
    2. Add More Veggies and Chicken

      • Add 1 chopped red or yellow pepper, ½ chopped broccoli, and 150g cooked chicken.
      • Stir-fry for another 3 minutes until everything is mixed and hot.

    Step 3: Add the Rice

    1. Add the Cold Rice
      • Add 300g cold cooked rice to the pan.
      • Stir-fry for 4 minutes, breaking up any clumps until the rice is heated and separated.

    Step 4: Scramble the Eggs

    1. Push Aside Rice

      • Push the rice and veggies to one side of the pan to make space.
    2. Add More Oil and Eggs

      • Pour in another 1 tbsp vegetable oil in the empty space.
      • Crack 2 beaten eggs into the pan and scramble them quickly until just set.
      • Mix the scrambled eggs into the rice and veggies.

    Step 5: Season and Garnish

    1. Add Seasonings

      • Stir in 1 tbsp sesame oil and 1 tbsp oyster sauce. Mix well to coat everything evenly.
    2. Garnish

      • Top with 1 sliced spring onion and 1 tsp toasted sesame seeds before serving. Enjoy your meal!

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