Spicy Harissa Beef with Tomato Bulgur
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Prep Time15 Mins
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Cook Time25 Mins
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Total Time40 Mins
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DifficultyEasy
Start with our beef and lentil ragu recipe as the foundation for this quick and easy bulgur wheat dish. It's a hearty, filling option that's perfect for busy weeknights, making it an ideal family dinner that everyone will enjoy.
Ingredients
Instructions
Step 1: Cook the Base
- Heat the Oil: In a medium saucepan, warm 1 tbsp olive oil over medium heat until shimmering.
- Sauté the Vegetables: Add the finely chopped red onion and 300g chopped butternut squash along with a pinch of salt. Sauté for 5-7 minutes, stirring occasionally, until the onion is translucent and the squash begins to soften. This step enhances the flavors and builds a solid foundation for your dish.
- Incorporate Spices and Bulgur: Add 2 tsp ground cumin, ½ tsp ground cinnamon, 250g bulgur wheat, 250g roughly chopped vine tomatoes, and 800ml vegetable stock to the pan. Season generously with salt and freshly cracked black pepper. Stir well to combine all the ingredients.
- Simmer: Bring the mixture to a gentle simmer, then reduce the heat slightly. Cover the saucepan and cook for 7-9 minutes, or until the bulgur is tender and the butternut squash is cooked through. If the mixture becomes too thick, add a splash of water to achieve your desired consistency. Stir occasionally to prevent sticking.
Step 2: Prepare the Harissa Sauce
- Combine Ingredients: In a separate saucepan, mix together 1-2 tbsp harissa (adjust based on your spice preference), 800g leftover ragu, and a generous splash of water (about 50-100ml). This will help create a smooth, cohesive sauce.
- Heat the Sauce: Place the pan over medium-low heat and bring the mixture to a gentle simmer. Cook for 7-9 minutes, stirring occasionally, until the sauce is hot and well combined. If you prefer a thicker sauce, let it simmer uncovered for a few extra minutes.
Step 3: Serve
- Plate the Dish: Spoon a generous portion of the tomato bulgur onto each plate, creating a bed for the harissa beef.
- Top with Sauce: Ladle the hot harissa and ragu mixture over the bulgur, ensuring each serving gets a good amount of sauce.
- Garnish: Scatter chopped mint leaves and toasted pine nuts over the top for added flavor and texture. The mint adds freshness while the pine nuts contribute a delightful crunch.
- Add Accompaniments: Serve with lemon wedges for a zesty finish and a dollop of natural yogurt on the side. The yogurt provides a creamy contrast that balances the spices.
Final Touches
- Flavor Adjustment: Before serving, taste and adjust seasoning as needed. A squeeze of lemon juice can brighten the flavors.
- Presentation: For an appealing presentation, consider serving in bowls, layering the bulgur and harissa beef attractively, and garnishing with additional mint leaves.
Enjoy your flavorful and satisfying Spicy Harissa Beef with Tomato Bulgur! This dish is perfect for family dinners or impressing guests with its vibrant colors and rich flavors.